Happier, Better, and More Effective Workplaces with Training

Whether you’re leading a team, building a thriving company culture, or seeking greater balance in your own life, I bring mindfulness and wellbeing into action through evidence-based programmes, workshops, and courses.

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How I Can Help

  • Vector illustration portraying a man standing on a ball who is in balance. Symbol of work life balance, stability, success and challenge

    Custom Workplace Wellbeing & Mindfulness Workshops and programmes

    Tailored sessions for teams and organisations designed to reduce stress, enhance focus, and work more effectively together.

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Why Work with Me?

  • ✓ Confidential & Ethical

    All sessions are confidential and I abide by the ICF Code of Ethics.

  • ✓ Excellence

    I continually invest in advanced training and peer-to-peer learning to deliver the highest professional standard.

  • ✓ Evidence-based

    I use evidence-based tools and methods, including ACT-based coaching, to support clarity and confident decision-making.

  • ✓ Warm & Empathic

    I offer a safe and non-judgmental space where you can explore challenges, and gain clarity and confidence.

Let's talk